This article is for readers who either know someone with a big fat belly or have a big fat belly themselves. I wrote another article on the same subject so this one gives some more tips on how to flatten the big fat belly.You need to get rid of those extra pounds and this article gives some specifics on how to do it.
Things You’ll Need:
A focus and drive
Desire not to keep doing what you been doing
Behavior modification & Love from family and friends
Step 1 - Why are you walking around with that big belly hanging over your belt? You are sick and tired of it, but you are not doing anything about it.
Step 3 - You flatten the big fat belly by having a plan, focus and doing something. Sitting on the couch, eating sour cream and onion potato chips is not going to flatten your stomach.
Step 5 - If you change your diet (you know what to stop eating) and start doing situps and crunches every day, you know what? You belly will get flat. It will. Just try it.
Step 7 - Print this article; get focused. Get a plan and a mission. Decide that you are sick and tired of being sick and tired. Sick and tired of clothes not fitting.